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Image 1 of 1
Image 1 of 1
Image 1 of 1
Structured, evidence-informed support for daily wellbeing
1 x initial 45-min consultation
1 x group session/month covering applied mental & physical wellbeing
Access to member portal with worksheets and resources
Monthly goal-setting & progress tracker
Email support and community discussion channel
Ideal for: Anyone starting their journey to better energy, focus, and sustainable routines
Structured, evidence-informed support for daily wellbeing
1 x initial 45-min consultation
1 x group session/month covering applied mental & physical wellbeing
Access to member portal with worksheets and resources
Monthly goal-setting & progress tracker
Email support and community discussion channel
Ideal for: Anyone starting their journey to better energy, focus, and sustainable routines