ABOUT ME
I'm a mum, Behavioural & Mental Health Consultant, and the founder of Pivot Wellbeing.
My background isn't just theory - it's over a decade of real-world experience: from adult and forensic psychiatric settings to consulting with clients across the globe, two postgraduate degrees in Psychology & Behaviour, plus dedicated psychology research through AUT & UoW. Now, I'm combining this deep expertise with a Master of Behaviour Analysis to create something crucial: a community equipped with the practical tools and proven knowledge you need to thrive.
Stop doomscrolling through endless self-help videos and fleeting trends. I've taken the most effective, evidence-based strategies from clinical and academic settings and translated them into a single, clear, and comprehensive path. No guesswork, no missing steps. Join a community where you get guidance that is bought to you with absolute clarity and confidence to achieve your wellbeing.
It's time to pivot. Subscribe today and start building the life you're capable of.
Mental health does not exist without the body.
Behaviour change does not occur without systems.
Emotional regulation does not happen in isolation.
My approach integrates psychological understanding, applied behavioural strategies, and physical health principles to support long-term functioning - not quick fixes.
TESTIMONIALS
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.