work with me

Choose your membership down below. Questions? Just reach out!

WHATS ON OFFER

  • Work directly with a Behaviour & Mental Wellbeing Consultant to identify what’s affecting your energy, focus, habits, and overall wellbeing. You’ll walk away with practical, personalised strategies, grounded in behaviour analysis, neuroscience, and psychology-informed principles, ready to implement immediately.

  • Includes:

    πŸ‘₯ 1 x initial 45 min consult with personalised resources

    🌐 1 x group coaching session/month (60–90 mins)

    πŸ“‚ Access to member portal with worksheets, guides, and resources

    πŸ—“οΈ Monthly goal-setting template & progress tracker

    βœ‰οΈ Email support (48 hr response)

    🎯 Quarterly group challenge

    πŸ“š Monthly mini-resource bundle (short exercises, micro-guides, habit trackers)

    πŸ’¬ Access to private community discussion channel

    πŸ† Achievement badges for completed challenges/goals

  • Includes:

    πŸ‘₯ 1 x 1:1 coaching session/month (45 mins)

    πŸ“ Personalised wellness plan/month (routines, habit tracking, resilience exercises)

    πŸ“¬ Weekly check-in via app/email

    πŸŽ₯ Access to recorded workshops & guided exercises

    πŸ’¬ Participation in live Q&A sessions

    πŸŽ‰ Quarterly community event/workshop

    πŸ“š Monthly resource bundle + bonus exercises

    πŸ’¬ Access to private community channel with optional micro-discussions

    πŸ“Š Automated progress tracking & habit streak nudges

    πŸ† Exclusive challenges for Core members only

  • Includes:

    πŸ‘₯ 2 x 1:1 coaching sessions/month (45 mins each)

    πŸ”„ Personalised wellness plan updated twice a month

    πŸŽ₯ Access to all recorded workshops & guided exercises

    πŸ’¬ Participation in 1 live Q&A/month

    πŸŽ‰ Quarterly premium group workshop

    πŸ“š Monthly resource bundle + bonus challenges & guided exercises

    πŸ’¬ Private community channel with optional weekly micro-check-ins

    πŸ“Š Automated progress tracking, habit streak nudges, personalised feedback

    πŸ—“οΈ Priority booking

    🎟️ 1 guest pass per quarter for friend/family workshop

  • Includes:

    πŸ‘₯ 1 x 1:1 coaching session/week (45 mins)

    πŸ“ Unlimited personalised wellness plan updates

    πŸŽ₯ Access to all premium workshops & guided exercises

    πŸ’¬ Participation in all live Q&A sessions

    πŸŽ‰ All community events + quarterly premium workshops

    🀝 Guest passes for friends/family sessions

    πŸ“š Monthly resource bundle + bonus challenges, templates, and digital tools

    πŸ’¬ Private community channel with weekly micro-check-ins & peer support

    πŸ† VIP achievement system + recognition in community

    πŸ’‘ Exclusive β€œAccelerator Masterclass Series” – deep-dive workshops (stress resilience, advanced habit building, executive mental health tools)

    πŸ“Š Automated progress tracking + personalised feedback & milestone reports

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how you work

Don’t see what you’re looking for? I can customise my consulting programs to match your personal learning style.

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