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Personalised support for measurable improvements in mental & physical wellbeing
1 x 1:1 consultation/month with tailored plan
Monthly wellbeing blueprint with structured habit and routine guidance
Weekly check-ins via app/email
Access to recorded workshops & resource bundles
Private community channel for support and accountability
Ideal for: Individuals ready to implement structured & informed strategies
Personalised support for measurable improvements in mental & physical wellbeing
1 x 1:1 consultation/month with tailored plan
Monthly wellbeing blueprint with structured habit and routine guidance
Weekly check-ins via app/email
Access to recorded workshops & resource bundles
Private community channel for support and accountability
Ideal for: Individuals ready to implement structured & informed strategies